Little millet (Saame) is a small, nutritious grain rich in fibre, antioxidants, and essential minerals. It is commonly used in cooking, snacks, and as a healthy alternative to rice. This nutrient-dense grain helps combat oxidative stress and reduces the risk of chronic diseases. It is known for supporting heart health, aiding digestion, and assisting in weight management. Rich in protein and essential vitamins, it promotes strong bones and helps manage diabetes effectively.

Health Benefits

• Improves health: Rich in magnesium, supports healthy heart function and bone health
• Regulates blood sugar: Low glycemic index, ideal for diabetics.
• Boosts energy: Rich in protein and essential nutrients.